Do combat sports really measure up when it comes to women’s self-defence?

“Developing self-defence skills means reclaiming autonomy, thus regaining control over one’s environment. We are no longer at the mercy of someone,” according to psychotraumatology psychologist, Julie Francols. But are combat sports effective when it comes to fending off an unexpected attack?

READ MORE : https://www.euronews.com/2024/03/08/do-combat-sports-really-measure-up-when-it-comes-to-womens-self-defence

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